Chefsdiet.com is a meal delivery service. The meals are based from Dr. Sears’s Zone Diet Plan. The plan follows the belief that your body needs to be in a certain metabolic state. To get this metabolic state to occur you need to eat a specific amount of food types.  These amounts are forty percent carbohydrates, thirty percent proteins, and thirty percent fats.

The cost of the food delivery program varies. They range from fifteen dollars to forty dollars a day. The cost depends on which options you choose. You can get three meals and two snacks a day, or get breakfast and dinner with two diet bars for lunch. They have several options to fit your lifestyle.

The meals come in ready to microwave containers. Until you are ready to cook them, they will stay in the refrigerator. They come in containers that do not take up much room so they are easy to store.

A sample menu from chefsdiet.com looks like this.

Breakfast- Eggs Benedict

Lunch- Pulled pork cooked in hickory barbeque sauce, corn muffin, and a pinto bean bake

Dinner- grilled chicken breast with cranberry walnut wild rice, and zucchini slices with caramelized shallots

Snack- peanut butter brownie with chocolate mocha syrup

The meals are different every day. They rotate on a twenty-eight day cycle so everyone gets something different to eat every day. The meals come marked so you know which to eat on what day.

Chefsdiet.com states that the average weight loss is eight to ten pounds the first month, and then six to eight the following months you are using the program.