You may have read or seen one of the New York Times best selling books, The Fat Flush Plan. Ann Louise Gittleman, Ph.D. offers a plan that will help you lose weight faster than other plans on the market. There are many reasons why weight-loss fails. This plan helps to correct such factors. These include food sensitivities that lead to waterlogged issues, liver health, stress, and more.

The Fat Flush Plan consist of three levels which help the participants lose their weight and maintain it, along with cleansing the body.

The first phase is the “Two-Week Fat Flush”. This first step begins the process of quickly losing those extra pounds. Your body will start to get rid of the fat stored in places such as your thighs, butt, and hips. The second phase is the “Ongoing Fat Flush”. This phase is designed for people who have a larger amount of weight to lose and want to have a bigger selection of food options while losing weight. The last phase is the “Lifestyle Eating Plan”. This phase helps you continue to stay your desired weight.

Also available to assist you in the weight-loss plan are the Fat Flush Kit. It contains an advanced amount of detox support. The kit includes the Weight loss formula. These supplements offer fat burning, suppress appetite, and nourishment.

This plan is easy to find over the internet and shown to be successful. It offers more than a lot of other weight-loss plans available. You will need to be very motivated since you read the details of the plan from her book and may not be as focused. If you stick to the Fat Flush Plan, you are sure to get rid of that stubborn fat fast!